Head and Neck Reaction Drills to Avoid Being Knocked Out
Building good reactions with your head and neck is very important in protecting yourself while fighting, whether in boxing, kickboxing, MMA, or a street fight. In this episode Calasanz and his students explain this importance and demonstrate a few drills to help matial artists and fighters build these reactions.
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Comment by Chris Schrade on February 5, 2009 at 6:00pm - Thanks Steve!
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Comment by Steve on February 4, 2009 at 9:26am - This is an excellent training/instructional video!! The slow motion portions and voice over is an important addition. Also, thank you for the written caption of Calasanz wise words.
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Comment by Chris Schrade on February 3, 2009 at 11:19am
- This is the first episode of our weekly free tips we will be providing on Blip TV. Subscribe!!!
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