MMA (4)
| Discussions | Replies | Latest Activity |
|---|---|---|
Keep Elbows and Forearms in Centerline for Protection During Take DownKeep Elbows and Forearms in Centerline for Protection During Take Down on 12seconds.tv Started by Chris Schrade |
0 | May. 25, 2009 |
Drill for Stopping the Force of a Take Down and Countering with KneeDrill for Stopping the Force of a Take Down and Countering with Knee on 12seconds.tv Started by Chris Schrade |
0 | May. 25, 2009 |
How did Fedor Survive this?Fedor vs. Randleman - Best suplex ever! Started by Chris Schrade |
2 |
Mar. 26, 2009 Reply by henry betar |
UFC 94 Penn vs. GSPIn case you missed it Spike had a special showing how these guys are training for their upcoming fight. You can view the full episode here:… Started by Chris Schrade |
0 | Jan. 16, 2009 |
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